Turn toward the Source.
What if …
the tension begins to soften.
the constant striving grows still.
You can stop. And arrive.
Where there is spaciousness. Connection. Home.
Closer than close. Within yourself.
You’ve already tried many things.
There have been moments of relief. Moments of opening.
And yet, the familiar returns:
Restlessness. Old patterns. Exhaustion. Emptiness. Longing.
Or a quiet unease you can’t quite put into words.
You only know:
Enough. I don’t want to go on like this.
Maybe that’s a good sign. Something in you is ready.
The time is now.
“Holding space for inner truth, clarity and unfolding“
A shift within
Away from doing.
Toward pausing. Toward listening.
In this work, a quiet, welcoming space unfolds —where you can relax and sink more deeply into yourself. Beyond patterns of thinking and reacting, the need to keep going can come to rest.
Layer by layer, what has been hidden can now be met— gently, openly and without force.
And as you listen more closely, beneath it all, you may discover what has been holding you all along:
Clarity.
Aliveness.
Connection.
Wholeness.
Not because you become someone else.
But because you come to yourself ever more deeply.
Costs: 90 € (Zoom)
100 € (in person)
Costs: 490 € (Zoom)
550 € (in person)
Ongoing group: engaging practices in a space for embodied experience.
Connect with your inner source and create an anchor for daily life.
Not sure which option is best for you?
Not with ready-made answers.
Not with a fixed plan.
I meet you with an open heart, quiet presence, and deep listening.
I support you with care
and a solid therapeutic foundation —
at your own pace,
and with trust in the wisdom of life.
This practice combines therapeutic methods with experiential self-exploration.
It supports a healthy and grounded sense of self —
stability, integrity, self-trust, and the courage to walk your own path.
Limiting patterns and habitual ways of being can be recognized, met, and transformed.
From this foundation, transpersonal dimensions of experience may become accessible.
Self-exploration can bring into awareness what has always been here, beyond the stories and identities of the ego. Spiritual inquiry, free from dogma, opens toward the source of your being:
Stillness.
Love.
Awareness.
Inner freedom.
Intergative_Approach
An invitation to recognize inner patterns, deepen awareness, discover more,
stay true to that.
A brilliant transformative combination of therapeutic skills, self-inquiry and silence. Also known as the True Friend Method.
It integrates trauma-informed, therapeutic methods such as clinical hypnotherapy, mindfulness training, the role of a “true friend”, the “Enneagram of character fixation,” and aspects of NLP.
The Leela School, founded by Eli J. Bear, is a heart-based, hands-on international school of teachers, trainers and mentors, allowing deep personal insight as well as cutting edge skillful means.
(in the context of Leela Therapy) helps you cultivate a deeper awareness of yourself and meet whatever arises with openness — thoughts, bodily sensations, emotions, or deeper experiences.
Unnecessary suffering arises from unfelt emotions and unresolved hurts. Fighting, blaming, or repressing only contribute to the sense of disconnection and feed the pain. When it is possible to stop, to face what is showing up – this is the key to transforming a problematic issue.
We build a loving, mindful and safe place for this process.
Hypnosis gently supports you in entering a deeply relaxed state. The demands of everyday life can fade into the background, while your focus turns inward. Through the subconscious, deeper access opens to yourself – to resources, new perspectives, and creative solutions that that were not accessible before.
👉 Important: You remain awake, responsive, and in full control. You decide yourself, how deep you want to dive.
M.H. Erickson refers to the positive role of the subconscious as: “almost inexhaustible resource for creative self-healing and self-knowledge”. Much in our lives is shaped by unconscious patterns. Hypnosis makes these hidden layers accessible — and with them, your own strengths, needs, and impulses for healing.
The guiding principle: the solution to a problem often lies one level deeper than it appears.
Core Dynamics (developed by Dr. Bernhard Mack) works on multiple levels: mind, emotion, body, intuition — and so-called “core experiences,” such as connection, soul, and spiritual being. Its toolbox draws on elements from Gestalt therapy, NLP, transpersonal psychology, bodywork, sound, trance induction, shamanic practices, and meditation.
Since I was a child, I have longed to learn how to love
and discover what can ease suffering.
Along the way, I came to experience how healing
a genuine, heartfelt therapeutic encounter can be:
a human being needs a present human being.
And
what we are seeking is always found deeper within.
A turning point came through the wisdom teachings of Ramana Maharshi. They led me to those who embody and transmit this wisdom today — wonderful teachers whose work brings together therapy and inner awakening.
Years of deepening through retreats, further training,
and immersion at the Leela School have given me a clear inner compass and the insight that the search for lasting happiness outside ourselves can finally be laid down.
What remains is a continual rediscovery within — a deepening into what I also call Love.
Like a glass that fills and naturally overflows.
From this source, I meet you in quiet presence, with a still mind and a listening heart,
honoring what you bring, what you long for, and who you truly are.
“Beyond stories, patterns, and fixations – here we meet.”
FAQs
Duration: 1 hour
You will receive a link from me simply open it and enlarge my video.
Please ensure your audio and camera settings are working, your internet connection is stable, and you are in a quiet, comfortable space.
In my experience, sessions via video call work very well sometimes even more focused, as external distractions are minimized.
👉 Zoom Tips (if this is new for you):
Duration: 50 min
Before the Session
Arrive a little early if you wish. Take a moment to relax and notice what is alive in you right now.
During the Session
You are held in a safe, private space where you can fully arrive with yourself. Whether sitting or lying down, make yourself comfortable. Everything you share remains completely confidential.
We begin with whatever you bring to the session. I accompany you intuitively and in a process-oriented way, attuning to what best supports you in this moment.
After the Session
Allow yourself some time to let the experience settle.
You may wish to observe mindfully over the following days how the experiences and insights integrate and evolve in your daily life.
Occasionally, I send a brief follow-up email, which you can respond to if you wish.
Please cancel at least 24 hours (a full day) before your scheduled session.
If a session is not cancelled in time, the fee will be charged and cannot be refunded.
You are welcome to reschedule your session at any time, as long as you provide at least 24 hours’ notice.
My services are offered as guidance in the context of psychological and spiritual life coaching. They can provide support for personal well-being and growth but do not replace professional medical or psychotherapeutic diagnosis and treatment.
FAQs
Leela Therapy • Clinical Hypnotherapy • Core Dynamic • Deep Coaching
Leela Therapie incl. Hypnotherapie, Enneagram, Achtsamkeitstraining, NLP
(Lela School: bei Eli J.-Bear, Lisa Schuhmacher, Jared Franks ua.)
Mentorin der Leela School.
Laufende Weiterbildung, Vertiefung und Re-Zertifizierung.
Klinische Hypnotherapeutin nach Dr. Milton Erickson, Zertifizierung nach A.C.H.E -American Council of Hypnotist Examiners (bei Eli J.-Bear, L. Schuhmacher, J. Franks ua.)
3 Jahresgruppe „lifting the veils“ und Retreats
BadenBaden, Amsterdam, Wien (E.J.-Bear, Gangaji, Lisa Schuhmacher, Jared Franks)
Retreats und Methoden-FB I, II in tiefenpsychologischer und existentieller Psychotherapie / BITEP (Karen Horney Institut). C. Mayer Berlin, Wien
Ausbildung CoreDynamik Therapeutin, Dr. Bernhard Mack, Freiburg, D. (2004-2007)
Co-Trainerin – Ausbildungsbegleitung CoreDynamik u. Leitung CoreDynamik Institut Österreich, Wien (2007-2010)
Gewerbeberechtigung LSB – psychologische Beratung Indiv. Befähigung
Ausbildung Gruppenpsychologische Trainerin IOA (Coaching in Bewegung und Natur), Dr. Amesberger und Team, psychologisches Inst. Schmelz / IOA, AUT.
Fortbildungen und Praxis in systemischer Aufstellungsarbeit, Imago, holotropes Atmen und Trancearbeit, Conscious Dance, … uvm.
Dipl.Ing. Landschaftsökologie und -planung, Vertiefung in Geokultur, Holistic Ecology Universiät BOKU, Wien
Leela Therapy • Clinical Hypnotherapy • Core Dynamic • Deep Coaching
